Meditation Services

30 Min $45      50 Min $75      80 Min $120

Step into a space of deep relaxation with a 30-minute guided meditation designed to quiet the mind and restore balance. This session incorporates the soothing vibrations of sound bowls and the grounding energy of healing stones to enhance your experience. Can be added before or after any massage service. 

Indulge in a transformative experience that nurtures both body and mind with The Inner Glow Journey—a harmonious blend of a 30-minute guided meditation and a 80-minute Reiki massage. This dual-session is designed to restore balance, release tension, and elevate your sense of well-being. 

Join us for a transformative monthly meditation class designed for a small, intimate group of up to 10 participants. At Elevated Wellness, we believe in the power of community and the profound effects of a shared meditation practice. This class offers a safe and nurturing space for you to pause, recharge, and deepen your connection to yourself and others. 

Usually, the Third Friday of every month but can vary. See calendar below for dates. Call 727-221-9442 to reserve a spot. 

Immerse yourself in a transformative experience of relaxation and healing with our 1-hour Sound Bath class. Guided by soothing vibrations from various instruments such as crystal singing bowls,  and chimes, this session promotes deep relaxation, stress relief, and mental clarity. Whether you're new to sound healing or a seasoned practitioner, this class provides a peaceful environment to reset your mind and body. 

See calendar below for dates. Call 727-221-9442 to reserve a spot.